A few of the things that fuck up my social anxiety & how i deal with them.

Social anxiety can leave you housebound, bored, frustrated and late paying bills. LIST A few of the things that fuck up my anxiety. First of all, ill fitting clothes. Anxiety makes me feel like everyone is watching me. If I’m panicky and panting like a thirsty pony then I feel everyone is avoiding coming anywhere … Continue reading A few of the things that fuck up my social anxiety & how i deal with them.

After all that time

    hour spent, shut, into a classroom – terrifying tomb in plain clothes alongside a dozen other adult learners – their eyes on the paper - mine on the shuffling blinds as the open window lets in some relief 45 minutes to go i should concentrate one of the questions that one, no too … Continue reading After all that time

What about Love?

age, gender, sexuality all you & they talk of what are they? how old is she? they’re what, 15 years apart? that will never last you will see what is in an age, but numbers what is in a person, but a heart dare i say it, ask ok, whisper what about love - what … Continue reading What about Love?

Lexi Vranick blog post titled Empowerment Through Advocacy (or, How I Became a Mental Health Advocate)

I want to share a link with you, a blog post from Lexi Vranick titled Empowerment Through Advocacy (or, How I Became a Mental Health Advocate) It isn’t easy to discuss the subjects of mental health and suicide. Lexi touches on that, giving insight into having depression, going to therapy, medication, the stigma attached to … Continue reading Lexi Vranick blog post titled Empowerment Through Advocacy (or, How I Became a Mental Health Advocate)