05/12/2022 

We are already five days into December. Hope you are well. 

It was so dark yesterday, I did not see daylight. Looking at the time, it was still only half 4 in the afternoon. I was hoping it would be closer to half 7. I went out yesterday to the shop. I really didn’t want to. It is very easy for me to persuade myself otherwise. I feel the further we get into December, the more difficult it is going to be to get myself to go out. You know, just hibernate. There’s no point starting anything now. That isn’t the best route to take when you have anxiety. I need to be doing things. Sanity saving measures.