Travelling with Anxiety

Do you ever do something and think afterwards how the fuck did I do that? IF ONLY IT COULD BE BOTTLED, THAT COURAGE. I am talking about traveling with anxiety. I have suffered with anxiety my whole life. It has limited my life to the extent I don’t go out, and if I do it’s … Continue reading Travelling with Anxiety

On Counselling

The thoughts I had before embarking on counselling sessions: 1. Feel this is a monumental experience that will either make or break the rest of my life And 2. Immediately feel I’m fine now and I don’t need to talk to anyone Anxiety (=fear) really does drive you to think the worst, doesn’t it? I … Continue reading On Counselling

Does technology make us more or less likely to be lonely?

      Loneliness comes in various guises. Sometimes you want to connect, to talk with somebody. Desperately wanting to know someone is willing to talk with you. Sometimes it’s that ache of needing to be hugged, because it’s been so long. Other times it’s just wanting a laugh and forgetting you live half of … Continue reading Does technology make us more or less likely to be lonely?