Anxiety Relief for Teens by Regine Galanti was described as a toolbox, including CBT techniques and strategies to help manage anxiety. It is aimed at teens and I thought the tone of the book was right for that audience. Friendly and didn’t feel unmanageable. I also liked the way that the book was formatted. Thank … Continue reading Book Review. Anxiety Relief for Teens by Regine Galanti, PHD.
Poetic Insights 