Small Ghost by Trista Mateer helped my depression brain. It validated how I felt. In parts, it reads off too – like when you’re feeling depressed and nothing feels right. There are a few hopeful poems too, a reminder that feeling like shit does not last forever. It comes and goes.
Small Ghost is a brief collection of poetry by Trista Mateer, featuring a narrative about depression and anxiety, with a central focus on coping mechanisms. It approaches the exhausting reality of mental illness with blunt emotional honesty, self depreciating humor, and cute illustrations.
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